I've been careful as fcuk recently due to a previous back injury (three 'blown' disks) but totally forgot that it's the "holding things out at arms stretch" that knobble me and after putting up 6 kitchen cupboard doors I'm 'fooked' - AGAIN


Dihydrocodeine, $$$$>< and Naproxin and NOTHING stops the pain

Looks like I'm laid up for another week - and just as I have to get to South Shields to fix one of our flats (poxy non-paying resident left and broke a window on his way out

And the




<edit> now why has the post 'censored' the word Tr@m@dol ??? </edit>