Gaaaaa....

[kellys_eye]

Stupid spine.

I've been careful as fcuk recently due to a previous back injury (three 'blown' disks) but totally forgot that it's the "holding things out at arms stretch" that knobble me and after putting up 6 kitchen cupboard doors I'm 'fooked' - AGAIN

Dihydrocodeine, $$$$>< and Naproxin and NOTHING stops the pain

Looks like I'm laid up for another week - and just as I have to get to South Shields to fix one of our flats (poxy non-paying resident left and broke a window on his way out ). Bugger.

And the sun has come out

<edit> now why has the post 'censored' the word Tr@m@dol ??? </edit>

[wine~o]

$$$$>< ? dunno, try a good soak in a hot bath..relaxes the muscles and if you are lucky...the discs will work their way back in...

I've only ever slipped one, when I was in the off-licence trade...stood on top of a stack of beer cases, trying to reach one at the back of a 3 deep stack (Christmas)..twisted sideways to reach it and...pop...it took two members of staff to get me down....

[Chop]

Feel for you, I've only hurt my back the once (touches lots of wood) the worst feeling is the not being sure if it's going to go again.

Still, it's a fine week to be off!

[kellys_eye]

One of my disks has herniated so it's not going back 'in' anytime soon and I'd rather be working than sat in the sun.... yes,it's official, I'm a sad b@rsteward

ANYTHING is better than having this debilitating back problem.

[philprime]

I feel for you I popped a disc getting up off the floor I had been moving storage heaters in the morning

The pain is unreal never felt anything like it

Getting dressed the next morning was great my girlfriend ha to putting
Socks on

[transitboy]

Know how you are feeling mate ,have to see an osteopath twice a week just to keep working