I’m looking for some advice with my penetrating damp issue. Mainly because I don’t really want a damp specialist in during lockdown, so if possible would like to find a remedy to help the situation in the meantime.
I’ve lived in my flat for two years, it’s on the top floor of a large converted 1903 build.
The outside got re decorated 5 years ago.
My first winter in the flat, my internal paint started to bubble and form salts under it- I read that it’s because old houses like this need ‘breathable clay paints’

Anyway it has since got worse and now my floorboards (original pine boards), are sadly rotting away.
I don’t think it helps matters that the window sills have paint flaking off left right and centre. I’ve found a silicate paint designed for old buildings, but have read you can’t paint windowsills when the temperature is below 10 degrees.
What can I do to help prevent further deterioration to my floor before I get someone in the help cure the damp issue? Any suggestions please?
The flat is along the coast so gets an absolute battering from the elements!

I attach photos of the wall and the poor condition of the outside. I believe the walls are solid stone walls